Yoga in Medicine
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There has been an emergence of studies investigating yoga as a complimentray intervention for cancer patients. Yoga is used for treatment of cancer patients to decrease depression, insomnia, pain, and fatigue and increase anxiety control.[57] Mindfulness Based Stress Reduction (MBSR) programs include yoga as a mind-body technique to reduce stress. A study found that after seven weeks the group treated with yoga reported significantly less mood disturbance and reduced stress compared to the control group. Another study found that MBSR had showed positive effects on sleep anxiety, quality of life, and spiritual growth.[58]
Schizophrenia has also fallen subject to yoga studies. Yoga's ability to improve cognitive functions and reduce stress makes it appealing in the treatment of schizophrenia because of its association with cognitive deficits and stress related relapse. In one study, at the end of four months those patients treated with yoga were better in their social and occupational functions and quality of life.[59]
The three main focuses of Hatha yoga (exercise, breathing, and meditation) make it beneficial to those suffering from heart disease. Overall, studies of the effects of yoga on heart disease suggest that yoga may reduce high blood pressure, improve symptoms of heart failure, enhance cardiac rehabilitation, and lower cardiovascular risk factors.[60]
Long-term yoga practitioners in the United States have reported musculoskeletal and mental health improvements, as well reduced symptoms of asthma in asthmatics.[61] Regular yoga practice increases brain GABA levels and is shown to improve mood and anxiety more than other metabolically matched exercises, such as jogging or walking.[62] Implementation of the Kundalini Yoga Lifestyle has shown to help substance abuse addicts increase their quality of life according to psychological questionnaires like the Behavior and Symptom Identification Scale and the Quality of Recovery Index.[63]
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