In the West, the term "yoga" is typically associated with Hatha Yoga and its asanas (postures) or as a form of exercise.[54] According to Meera Nanda, modern Hatha yoga includes many Western style gymnastics and bodybuilding exercises which were adopted in India in the 19th and 20th centuries[55], but her claims of the extent of these influences have been disputed[56].
0 comments:
Post a Comment